Professional Nutrition Services
Initial Nutrition Assessment
A comprehensive 90-minute evaluation that examines dietary patterns, biometric data, and health objectives.
Personalized Meal Plan Development
60-minute session designed to monitor adherence, interpret metrics, and refine strategies.
Follow-Up Consultation
Menu optimized for macro and micronutrient distribution, inclusive of shopping lists, recipes, and food logging.
Featured Nutritional Products
Committed to Nutritional Excellence
Meghan Field is a registered dietitian who helps people feel better in their bodies without rigid rules or one-size-fits-all plans. She works with individuals who are tired of conflicting nutrition advice and just want clarity, confidence, and a realistic path forward.
Whether you’re navigating digestive issues, weight management, emotional eating, high cholesterol, blood sugar challenges, or simply want to build healthier habits that actually stick, Meghan meets you where you are. Her approach is practical, compassionate, and rooted in sustainable change – not quick fixes.
Clients appreciate Meghan’s ability to simplify complex nutrition information and turn it into doable steps that fit real life. She believes food should support your health and your enjoyment – not control it.
Meghan Field is has been working as a dietitian for more than 20 years. She studied at Michigan State University and the University of Kentucky. Meghan is a mother of two who enjoys skiing with her family, knitting, plays cello with the Southern Maine Symphony Orchestra and teaching Pilates at Mend Sculpt.
